Improving Your Posture

Natural Care for Lower Back Pain Through Chiropractic Treatment

Lower back pain can come on for a number of reasons. Chronic strain from sitting in the wrong position or a muscle pull after an accident can cause you to have lower back pain that is difficult to manage. You can try using pain medication prescribed by your physician, but this is only going to mask what is going on. When your muscles, ligaments, and tendons are tight, chiropractic care works to address these problems. With proper spine alignment, your back is able to heal naturally from strains and muscle pulls. Chiropractic treatment can be used with a wide range of other therapies because it doesn't interfere and promotes overall wellness.

Healing Through Chiropractic Treatment

A chiropractor will use spinal adjustments, massage, manual therapy, hot and cold therapies, and more to correct the alignment of your spine. Once your spine is in alignment, the muscles and tendons supporting your spine will be able to relax. Chiropractic care promotes better range of motion in your joints and improves blood flow. When your tissue receives the increased blood flow it needs, the tissue is able to heal more effectively.

How Often You Need Chiropractic Treatment

You can feel relief after one chiropractic appointment, but follow-up appointments are necessary to continue the healing. When you see a chiropractor for acute pain, you will want to start with several visits a week to manage your pain. While you may have relief, it is generally short-lived, and you will need another appointment to continue your healing. As you go through treatment, you will begin to feel better for longer periods of time. Eventually, you will be prescribed maintenance therapy and be able to visit the chiropractor once a month for adjustments.

Chiropractic Treatment as a Complementary Therapy

Chiropractic care doesn't use pain medication and works well as a complementary therapy to acupuncture, massage, and physical therapy. While you can take medication as prescribed, you won't receive any additional medication that could cause side effects when you visit with a chiropractor. When you are looking for ways to heal from lower back pain, using a variety of methods will help you resolve the pain you are in.

When you are looking for natural pain relief and better mobility after dealing with lower back pain, chiropractic care can help. With a wide range of techniques, your chiropractor will restore the motion in your joints and get you back to the activities you love.