About Me
When I started experiencing severe back problems, I knew I needed to fix the problem as soon as possible. I found myself in almost constant pain, and it was more than I could bare. I was having a difficult time sleeping and working, so I decided to work with a professional chiropractor to turn things around. I met with a doctor in my area, and he was incredibly helpful. Within a few treatments, my back started to improve dramatically. He taught me how to lift things properly and how to stand in order to improve my posture. This blog is all about back problems and avoiding long-term complications.
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Three Ways A Chiropractor Can Help You With Back Pain Management
There is a lot of talk these days about doctors over-prescribing opioids for pain. If you suffer from back pain, you may already be using one of these medications. However, there is a tendency for a person to develop a tolerance to them. The solution to this problem is pain management. There are many tools that you can use to keep your pain to a level that is tolerable, or in many cases, you can eliminate the pain for long periods of time.
Some Things You Can Do To Treat A Migraine Headache
Dealing with a migraine can be debilitating. It can make you feel as though you can't do anything else and that your life must be put on hold for a time. This is incredibly frustrating if you get chronic headaches. Luckily, there are treatments that can be done for migraines without the constant use of medicine. Here are some natural ways that you can relieve the pain of headaches and migraines.
Do You Have TMJ Dysfunction? How Chiropractic Work Can Help
A TMJ disorder, or dysfunction, occurs when your temporomandibular joints—the joints that connect your jaws to your skull—become inflamed. If you have pain or soreness in your jaw, hear clicking noises when opening your mouth, have difficulty eating/talking, or have headaches and/or sore neck muscles, you may have this problem. Read on to learn more about TMJ dysfunction and how to treat it.
What Causes TMJ Dysfunction?
Sometimes a cause is never discovered by your doctor—you may have the problem simply because of how your teeth, bones, and ligaments are shaped and positioned.
Three Self-Assessments That You Can Perform To Check Your Body's Symmetry
If you're interested in seeing what a chiropractor can do for you, your next steps are simple — you just need to call a local clinic and set up an appointment. However, if you aren't in physical pain but are curious to see if your body may be able to benefit from the care of a chiropractor, it's possible to do some self-assessment. Even to the untrained eye, it's often possible to catch certain physical issues that a chiropractor can fix for you.
How A Single Back Injury Can Lead To Pain All Over
Over most of the body, if you get injured somewhere, that's where you experience the pain. While the same can be said of the back, it's also possible for your back to be injured and for you to experience pain in seemingly unrelated places. People often don't even realize that the two forms of pain are related until a doctor tells them the cause. If you've been experiencing body pain since you hurt your back, read on to learn why and what you can do to mitigate it.
Details To Assess When You're Finding A New Chiropractor
One of the important tasks that will be atop your to-do list after moving to a new city is connecting with the various health practitioners that you and your family will need to be healthy and maintain a high quality of life. One such practitioner is a chiropractor, and if you were a regular patient in your previous city, you'll likely want to find the right clinic in a timely manner — especially if you're nursing a sore back from lugging boxes during the move.
Lessen Lower Back Pain To Improve Your Quality Of Life Following A Motorcycle Accident
If you regularly experience lower back pain due to a motorcycle accident that you were involved in years ago and the discomfort has been interfering in your everyday activities, you may be able to lessen the discomfort and improve your quality of life by following the advice below.
Regular Visits With A Chiropractor
Contact a chiropractor who practices near you and describe the symptoms that you are experiencing. If you are receptive to services that the chiropractor offers, make an appointment with the practitioner to have your back examined and to diagnose your condition further.
Whiplash: More Than Just A Pain In The Neck
Whiplash is the generic term for neck pain and stiffness caused by a sudden involuntary jerking of the neck and/or upper back muscles. While this injury can occur from any violent motion of the neck, it is most often associated with motor vehicle accidents.
This is most likely to happen when a vehicle is hit from behind and the victim's head is thrown back suddenly from the thrust of the offending vehicle.
Be Good To Your Back: Three Tips For Mature Adults
Your core ability to walk, stretch, and use your arms lies in your back. Without a healthy back, you'll have trouble completing even the simplest life tasks without pain. As an older adult, back and core strength can begin to decline. So, start taking better care of your back by following these tips.
Invest in a good mattress.
You spend about a third of your time sleeping, so it only makes sense to buy a good quality, supportive mattress.
3 Ways to Ease Your Back Pain Without Drugs
Back pain is a difficult problem to treat. For one thing, back pain often has multiple causes at once – instead of being just a sore muscle or a slipped disc, you might have problems with both the muscles and discs in your back, as well as joint inflammation contributing to your pain. It can also be difficult to identify a triggering event for the back pain. Back pain could be caused by a single accident, but it could also be caused by repetitive motions or even lifestyle.