About Me

Improving Your Posture

When I started experiencing severe back problems, I knew I needed to fix the problem as soon as possible. I found myself in almost constant pain, and it was more than I could bare. I was having a difficult time sleeping and working, so I decided to work with a professional chiropractor to turn things around. I met with a doctor in my area, and he was incredibly helpful. Within a few treatments, my back started to improve dramatically. He taught me how to lift things properly and how to stand in order to improve my posture. This blog is all about back problems and avoiding long-term complications.

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Is There A Link Between Chronic Pain And Depression?
Depression and chronic pain share a closer link than you might know. If left untreated, your depression could make the pain you are experiencing worse. Therefore, it is important that you understand the link between the two conditions and take action to overcome both. If you are suffering from both conditions, here is what you need to know.   How Does Depression Impact Chronic Pain? When you suffer from chronic pain, you can experience higher levels of stress than other people, fatigue, and anxiety.

3 Foods That Should Be Part Of Any Personalized Nutrition Plan
When looking to be sure that you're feeling like yourself and giving yourself the energy to get through your day, you will need to put together a personalized nutrition plan that will suit you. There are companies and medical professionals who will be happy to set you up with a plan that will help you not only get your daily caloric intake, but to provide yourself the building blocks that will make you feel great and live long.

My Baby Isn't Using Her Hands Or Arms—What's Wrong? How To Treat Nursemaid's Elbow
If your baby isn't playing with toys or hugging you back, you may wonder what's wrong with him or her. Since babies can't talk, it's particularly easy to feel frustrated as you try to figure out what's wrong. However, if your baby isn't using any arm movement, they may have nursemaid's elbow. Read on to learn more about this condition and how to treat it. What Is It? Nursemaid's elbow refers to the dislocation or subluxation of the radial head.

4 Myths About Chiropractors Debunked
Chiropractors provide a very valuable service that can help relieve the pain that you feel in your body. Unfortunately, some people are skeptical of what chiropractors can do for you. By understanding the truth behind some myths about chiropractors, you can decide if going to one is right for you. A Chiropractor Requires You To Visit Them Indefinitely To Relieve Pain It is common for patients to have many repeat visits with their chiropractor, even scheduling regular checkups.